Maternal Positioning
Birth is a dance between mother and baby, learning these movements will support you and baby to flow together
This course will show you movements and breathwork to support optimal fetal positioning prenatally, labor positions to support your labor progress and fetal position, as well as several birthing positions so you can find what position feels natural to you!
Why take this course?
In this self-paced course I’ll teach you the basics of fetal positioning and descent during birth, how maternal movement affects fetal position, and the impact of fetal position on labor. This course is here to teach you the positions and movements that support your pregnancy and birth so that during labor you can use these positions instinctively, without planning or thinking, but rather as a response to what your body needs and wants in each moment.
Prenatal Movements
These two yoga classes share information about fetal positioning during pregnancy, how maternal movement impacts fetal positioning, and how to support your body and baby during pregnancy with movement and breathwork.
Demystifying Labor Positioning
This is a recording of a 2-hour live workshop detailing the basics of fetal descent and rotation and how to use maternal positioning to support labor progress.
During this workshop you’ll definitely want to take notes but also be prepared for some movement, breathwork, and meditations.
Easy Reference Guides
This reference guide is a printable handout that goes over maternal positions to explore based on stage of labor and position of baby. This guide is meant to be printed and kept with your birth items so that you and your birth team can reference it as needed.
maternal positioning ○○
maternal positioning ○○
Ready to support your body and your baby with gentle and accessible movement made just for you?
You will learn all you need to know on how to support your baby's position prenatally and during labor.