4 Pelvic Floor Rehabilitation Practices

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This is a 4 part audio practice for you to explore pelvic floor healing and get stronger AND more flexible with each practice.

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This is a 4 part audio practice for you to explore pelvic floor healing and get stronger AND more flexible with each practice.

This is a 4 part audio practice for you to explore pelvic floor healing and get stronger AND more flexible with each practice.